firstthehealth’s passionate, award-winning editorial team is dedicated to supporting you on your journey to a healthier life every day. By upholding the highest standards of accuracy, objectivity and balance, we create trusted content based on the most up-to-date, evidence-based health and medical information and real-world patient and clinician experiences to help inform how you take control of your health. Our content (including articles, graphics, videos, tools, and more) is created by experienced and certified health journalists with valuable input from our network of health experts, so thank you for reading!